Tag: goals

HOW TO GET YOUR BEST BEFORE & AFTER

By Corby Pinder | 20 May 2019
Staying motivated is far easier when you track your progress so I’ve put together some tips for taking the best photos and measurements Tracking your progress is a very useful tool and can spark a fire under your butt!  With my clients, I love using photos, tape measurements, and weight to create realistic goals and
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