My name is Corby and I've created the Biome web site and APP to support my clients in person and online. I have been seeing such amazing transformations both mentally and physically that I decided to make my programs available around the world. My goal is that you achieve your healthiest and happiest self by focusing on all aspects of health. My programs include a delicious, gut-nurturing meal plan, progressive, goal-focused training program and educational emails. As the name suggests, I see the human body as it's own Biome and therefore believe it's important to be your own health advocate. My specialities and areas of interest are the MicroBIOME and gut health, nutrition, genetics, hormones, fat loss, methylation, mental health, nutrient deficiencies, postnatal fitness (diastasis recti) and I absoultely love bodybuilding. It would be my honor to be a part of your journey!
Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. I would like to take this opportunity to thank Corby for her wonderful support and motivation right from the beginning. Her knowledge and wisdom is what got me through. Corby had faith in me to succeed even when I didn’t think I could. Thank you Corby for changing my life!
Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. I always walk away feeling like I have achieved something. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.
Corby’s work encourages others to embrace life, find their inner passions and has transformed my life and body in the process. She has a great outlook on life and I love the way I feel thanks to Corby!
Corby impressed me with her knowledge of body positioning, exercise repetition for maximum results and knowing how and when to change up the routine to fit the 'mood' of the workout. I've dropped 2 pant sizes. I love the strength that I have. Corby is patient, professional, consistent and encouraging. Her own personal commitment to great health and energy are obvious. I recommend Corby as your personal inspiration, instructor, and motivator - she has it all covered.
My initial meeting with Corby was to go over my goals and overall needs, and then she customized a program for me. Since starting with her, my needs have changed and she has adapted my program accordingly. Her personal touch, energy and commitment have been excellent. I thoroughly enjoy working out with her…I look forward to our time together.