6 Week ChallengeMALE or FEMALE - I've designed this fun and challenging program to maximise your results in 6 weeks! Get ready to incinerate fat and tighten your entire body. Track your progress through the Biome APP and look forward to loving what you see in the mirror. I will coach you through the entire process and we can chat via the built in messenger. I've included video tutorials for each exercise with great tips and tweaks from industry leaders. Includes an amazing, gut-health nurturing meal plan. Be sure to choose your location (home or gym) from the drop-down bar before purchase.