All it takes is 6 Weeks to transform your life!

My name is Corby, and I'm the owner of Biome Health and Fitness. I have coached 1000's of men and women just like you to transform their bodies and lives. I am able to support you in person, online and through my APP. To help my clients focus I run periodic 6 week challenges with fantastic prize packages. Having a deadline is a surefire way to stay accountable and make every day count. I’m known for helping people take control of their health and ultimately their happiness. Let's get started today! Have a question? Feel free to email me

6 Week Challenge

MALE or FEMALE - I've designed this fun and challenging program to maximise your results in 6 weeks! Get ready to incinerate fat and tighten your entire body. Track your progress through the Biome APP and look forward to loving what you see in the mirror. I will coach you through the entire process and we can chat via the built in messenger. I've included video tutorials for each exercise with great tips and tweaks from industry leaders. Includes an amazing, gut-health nurturing meal plan. Be sure to choose your location (home or gym) from the drop-down bar before purchase.  


Real Results

Slide the arrows below to the left to reveal the amazing BEFORE & AFTERS Biome clients are experiencing!






Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. I would like to take this opportunity to thank Corby for her wonderful support and motivation right from the beginning. Her knowledge and wisdom is what got me through. Corby had faith in me to succeed even when I didn’t think I could. Thank you Corby for changing my life!
Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. I always walk away feeling like I have achieved something. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.
Corby’s work encourages others to embrace life, find their inner passions and has transformed my life and body in the process. She has a great outlook on life and I love the way I feel thanks to Corby!
Corby impressed me with her knowledge of body positioning, exercise repetition for maximum results and knowing how and when to change up the routine to fit the 'mood' of the workout. I've dropped 2 pant sizes. I love the strength that I have. Corby is patient, professional, consistent and encouraging. Her own personal commitment to great health and energy are obvious. I recommend Corby as your personal inspiration, instructor, and motivator - she has it all covered.
My initial meeting with Corby was to go over my goals and overall needs, and then she customized a program for me. Since starting with her, my needs have changed and she has adapted my program accordingly. Her personal touch, energy and commitment have been excellent. I thoroughly enjoy working out with her…I look forward to our time together.