Summer Sale

8 Week Challenge

MALE or FEMALE - starts August 19th! I've designed this fun and challenging program to maximise your results in 8 weeks! Get ready to incinerate fat and tighten your entire body. Track your progress through the Biome APP and look forward to loving what you see in the mirror. I will coach you through the entire process and we can chat via the built in messenger. I've included video tutorials for each exercise with great tips and tweaks from industry leaders. Includes amazing meal plan options with full calorie and macronutrient counts. Be sure to choose your location (home or gym) from the drop-down bar before purchase.

Let's not forget about the amazing prize package too!

Biome VIP Membership

Transformer Program

MALE or FEMALE Lose fat fast while increasing or maintaining lean muscle mass with this fun and challenging 6-Week progressive training program. We keep it fresh by advancing from Level 1 to Level 2 at the 3 week mark. Video tutorials for each exercise with great tips and tweaks. Includes an amazing, gut-health nurturing meal plan. Fully trackable via the Biome App. Performed at the gym. FULL DESCRIPTION BELOW

Hot Mumma Program

HOME or GYM Safely shed the baby weight, rebuild your core and increase strength and energy with this 6-Week progressive training program. We keep it fresh by advancing from Level 1 to Level 2 at the 3 week mark. Video tutorials for each exercise with great tips and tweaks. Fully trackable via the Biome App. Performed at home or gym. Please note: this program is for postnatal only. FULL DESCRIPTION BELOW

Shredder Program

MALE or FEMALE Lose fat fast in a healthy way with this effective 6-Week progressive training program and meal plan. Video tutorials for each exercise with great tips and tweaks. Fully trackable via the Biome App. Choose your location from the drop-down bar before purchase. HOME or GYM FULL DESCRIPTION BELOW